Working Together 

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SERVICES

Evidence-based psychological support for individuals, therapists and organisations.

I offer therapy, coaching, business coaching for therapists, corporate wellbeing services, speaking engagements and workshops. Whether you’re looking to improve your mental health, grow your practice or support the wellbeing of your team, I provide practical, evidence-based support tailored to your needs.

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Supporting clients across the UK, Hong Kong and Worldwide

Supporting clients across the UK, Hong Kong and Worldwide

Work With Me

  • Close-up of a person writing in a lined notebook with a white pen, seated on a beige chair in a bright room.

    Therapy

    Evidence-based support for stress, burnout, anxiety, trauma and maternal mental health.

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  • A person sitting at a desk, writing in a notebook with a pen. There is a mug with black and yellow patterns, some papers, and a small plant in the background.

    Psychological Coaching

    For professionals seeking greater clarity, confidence and sustainable success.

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  • A workspace with a silver MacBook Air laptop displaying the time 12:16 PM, a potted green plant, a white clock, and a stack of yellow and green books on a white desk, with a framed map on the wall behind.

    Services for Therapists

    Business coaching and supervision for a more sustainable and fulfilling practice.

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  • A woman speaking to a group of diverse women in an indoor setting with large windows, during a presentation or workshop.

    Corporate Wellbeing

    Workshops, training and consultancy to support wellbeing, resilience and performance at work.

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Client Feedback

  • I loved working with Tess. She creates such a comfortable environment making it so easy to open up. After just a few sessions I felt I had better control of my anxiety. She taught me tools that I can carry forever.

    Emma

  • I was genuinely helped by you... I am truly happy and I know that all these positive changes in my life happened after our sessions, so thank you ever so much ... You make positive changes in people's lives.

    Louise

  • I want to thank you for the work you've done with me. I recently went through some difficult personal issues and realise how far I've come since first moving to Hong Kong and this is all thanks to you!

    Alice

  • It makes a difference when you can talk to someone and trust them at the same time. Tess has helped me to come to terms with what happened to me many years ago.

    Sarah

  • Tess has a wonderful ability to understand problems, empathise with them quickly and respond with sympathetic, professional and effective remedies. Her knowledge, training and personal skills, as well as her ability to connect and empathise, have been key in helping me to tackle and solve my problems.

    Jack

EXPLORE

EXPLORE

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collaborate with me

I’m an experienced speaker, having spoken at a range of international events, from panel discussions to wellbeing retreats.

If you’re looking for an engaging and confident psychologist, speaker, workshop facilitator or podcast guest, get in touch to discuss your event, audience or media opportunity.

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RESTORATIVE RETREATS

I host boutique wellbeing retreats that blend clinical psychology, movement and restorative wellness experiences in beautiful settings designed to help you slow down, recharge and reconnect.

Created for busy women, these retreats provide space to step away from daily demands, prioritise your wellbeing and develop practical tools that can be integrated into everyday life long after the retreat is over.

Explore Retreats

Not Sure Where to Start?

If you’re unsure which service is the right fit, please get in touch and I’ll help point you in the right direction.

Let's Connect